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Health is A Lifestyle

A healthy lifestyle is a holistic approach to living that emphasizes balanced nutrition, regular physical activity, adequate rest, and mental well-being. It involves making conscious decisions that promote health and prevent disease, allowing individuals to lead more fulfilling and energetic lives.

Chastain MD Chastain MD

Skinny Shots

First off, the statistics on obesity are, well, hefty. According to the CDC, the prevalence of obesity was 42.4% in 2017–2018 in the U.S. That’s almost half the population! And while we all love a good pizza, the health risks associated with obesity are no laughing matter, ranging from heart disease to diabetes.

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Walkitria Smith Walkitria Smith

In Honor Of…..

Your health is paramount, so listen to your body, that job, activity, or commitment will be there.

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Chastain MD Chastain MD

What is Concierge Medicine?

Concierge medicine offers a personalized approach to healthcare, emphasizing a direct, more meaningful relationship between patients and their physicians.

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